The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
I Will Always Be One of Coach’s Guys
Woodbridge Cross Country, 1973.
Bungalow 204
A place to express, reflect, & share
Category Running & Fitness After 65
🏃♂️ Running and Fitness
Insights from the road, the trail, and sometimes just the living room floor. These posts are about movement, motivation, and what it means to keep going—literally and figuratively—no matter your age or pace.
When Indoor Track Was Organic
On Racing People, Not Standards The Millrose Games at Madison Square Garden, New York City, New York was an event—an extravaganza.Madison Square Garden is glamorous. It has star power. For decades, Millrose was the premier indoor track and field meet of…
60 – 65 Year Old Men’s Age Group Mile & 800m World Records…
…for running on a nasty, dirt, junior high school track on a Sunday in February between the hours of 3pm and 4pm with the air temp above 80 degrees and with 10% humidity! I think it is safe to say…
Run Really Fast at 65
Ok. “Really Fast” may be a bit of an exaggeration, but I feel like I am running better if not much faster. My plan with this category is to share screenshots of my run data lifted from my Apple Watch.…
