My Mom Turned 100 One Month Ago Today… …and that started me thinking.  I visited my mother this past Sunday as I do not do as frequently as I should, you... Read More

Immediate congrats to the NAU mens’ cross country team for their national championship race in Florida. Just finished watching the ESPNU coverage of the races and WOW! Super win for... Read More

What in the World is a “Professional Runner”? So pure and innocent is running.  Running is as natural an act as the sun rising every morning.  As humans we were born to... Read More

Dead-Beat Dad, Evil and Vindictive, Disneyland Dad, Needy, Idiot, Selfish.  I know right?  My ex-wife has called me all of these and some are probably true, but what I really am is Estranged.  ... Read More