The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
Run Really Fast at 65
Ok. “Really Fast” may be a bit of an exaggeration, but I feel like I am running better if not much faster. My plan with this category is to share screenshots of my run data lifted from my Apple Watch. Posting my results in a public forum will keep me motivated and maybe motivate you! Additionally, I will share my thoughts about running and along the way inject some of my running history that generate a little friendly competition; who knows?
This seems a nice one to start with. Right now 4 miles is a “long-run” for me and Tuesday I was feeling a little energetic so I went for it. The weather is starting cool some here in the Phoenix area and I hope that will lead to faster splits.
Stay tuned for the next run!!
Peace!