The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
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Ok. “Really Fast” may be a bit of an exaggeration, but I feel like I am running better if not much faster. My plan with this category is to share screenshots of my run data lifted from my Apple Watch.…
Immediate congrats to the NAU mens’ cross country team for their national championship race in Florida. Just finished watching the ESPNU coverage of the races and WOW! Super win for the guys from up the hill. Cooper Teare is my…
What in the World is a “Professional Runner”? So pure and innocent is running. Running is as natural an act as the sun rising every morning. As humans we were born to run, if for no other reason than to hunt and…
No, this is not about a Neil Young song though the lyrics from the song do apply somewhat. The line “A little part of it in everyone” resonates with all of us who run and compete. Maybe you haven’t used performance enhancing…
