Category Running & Fitness

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Run Really Fast at 65

Ok. “Really Fast” may be a bit of an exaggeration, but I feel like I am running better if not much faster. My plan with this category is to share screenshots of my run data lifted from my Apple Watch.…

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NAU 2021 National Cross Champions

Immediate congrats to the NAU mens’ cross country team for their national championship race in Florida. Just finished watching the ESPNU coverage of the races and WOW! Super win for the guys from up the hill. Cooper Teare is my…