The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
A place to express, reflect, & share
Insights from the road, the trail, and sometimes just the living room floor. These posts are about movement, motivation, and what it means to keep going—literally and figuratively—no matter your age or pace.
On Racing People, Not Standards The Millrose Games at Madison Square Garden, New York City, New York was an event—an extravaganza.Madison Square Garden is glamorous. It has star power. For decades, Millrose was the premier indoor track and field meet of…
…for running on a nasty, dirt, junior high school track on a Sunday in February between the hours of 3pm and 4pm with the air temp above 80 degrees and with 10% humidity! I think it is safe to say…
Ok. “Really Fast” may be a bit of an exaggeration, but I feel like I am running better if not much faster. My plan with this category is to share screenshots of my run data lifted from my Apple Watch.…
Immediate congrats to the NAU mens’ cross country team for their national championship race in Florida. Just finished watching the ESPNU coverage of the races and WOW! Super win for the guys from up the hill. Cooper Teare is my…
